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Author Archive: logistik

Grain Power by Patricia Green-P2P

From the authors of the wildly popular Quinoa Revolution, new recipes using gluten-free supergrains!

Grain Power makes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are ideal for people with food allergies or gluten intolerances and for those looking for delicious, nutrient-rich grains for a healthy lifestyle.

Packed with lots of variety and unique flavors, these recipes feature the popular gluten-free ancient grains amaranth, buckwheat, chia, kaniwa, quinoa, millet, oats, sorghum, and teff. Grain Power is a complete cookbook featuring everything you need to know about cooking these ancient grains, as well as combining them into unique superblends.

Grain Power: Over 100 Delicious Gluten-Free Ancient Grains & Superblend Recipes by Patricia Green, Carolyn Hemming-P2P
English | ISBN: 0143186906 | 2014 | EPUB | 240 pages | 35,5 MB
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Slow Cooker Favorites Vegetarian by Adams Media-P2P

The go-to guide for using the most popular kitchen appliance—the slow cooker—to prepare healthy vegetarian dishes, featuring more than 150 easy plant-based and vegan-friendly dishes sure to please everyone at the dinner table.

A vegetarian diet is healthy, nutritious, and environmentally friendly. Slow Cooker Favorites Vegetarian makes plant-based eating even easier with more than 150 vegetarian recipes, including more than fifty vegan-friendly recipes, for your slow cooker. Whether you’re a dedicated vegetarian, vegan, or omnivore looking to have more meatless meals, you’ll be sure to find many new and delicious recipes that will become family favorites. With minimal prep work and easy clean up, the hardest part is picking which mouthwatering dish to try next!

Slow Cooker Favorites Vegetarian: 150+ Easy, Delicious Slow Cooker Recipes, from Stuffed Peppers and Scalloped Potatoes to Simple Ratatouille by Adams Media-P2P
English | ISBN: 1507206402 | 2018 | EPUB | 176 pages | 1,3 MB
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The Brain Boost Diet Plan by Christine Bailey-P2P

What you fuel your body with is at the core of your health and is even more true with the brain. Eat the right foods and you can profoundly affect your brain function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain and brain function.

With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimise brain health and function. It’s a simple, effective and delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you.

The latest research now clearly indicates the incredible importance diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. The Brain Boost Diet Plan addresses the underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.

The Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life by Christine Bailey-P2P
English | January 18th, 2018 | ASIN: B075JNSXGY, ISBN: 1848993390 | 208 pages | EPUB | 33.62 MB
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The Economist – 20 January 2018-P2P

The Economist is a global weekly magazine written for those who share an uncommon interest in being well and broadly informed. Each issue explores the close links between domestic and international issues, business, politics, finance, current affairs, science, technology and the arts.

The Economist – 20 January 2018-P2P
English |100 pages | ePUB, MOBI |10 MB
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The Girl on the Velvet Swing by Simon Baatz-P2P

From New York Times bestselling author Simon Baatz, the first comprehensive account of the murder that shocked the world.

In 1901 Evelyn Nesbit, a chorus girl in the musical Florodora, dined alone with the architect Stanford White in his townhouse on 24th Street in New York. Nesbit, just sixteen years old, had recently moved to the city. White was forty-seven and a principal in the prominent architectural firm McKim, Mead & White. As the foremost architect of his day, he was a celebrity, responsible for designing countless landmark buildings in Manhattan. That evening, after drinking champagne, Nesbit lost consciousness and awoke to find herself naked in bed with White. Telltale spots of blood on the bed sheets told her that White had raped her.

She told no one about the rape until, several years later, she confided in Harry Thaw, the millionaire playboy who would later become her husband. Thaw, thirsting for revenge, shot and killed White in 1906 before hundreds of theatergoers during a performance in Madison Square Garden, a building that White had designed.

The trial was a sensation that gripped the nation. Most Americans agreed with Thaw that he had been justified in killing White, but the district attorney expected to send him to the electric chair. Evelyn Nesbit’s testimony was so explicit and shocking that Theodore Roosevelt himself called on the newspapers not to print it verbatim. The murder of White cast a long shadow: Harry Thaw later attempted suicide, and Evelyn Nesbit struggled for many years to escape an addiction to cocaine. The Girl on the Velvet Swing, a tale of glamour, excess, and danger, is an immersive, fascinating look at an America dominated by men of outsize fortunes and by the the women who were their victims.

The Girl on the Velvet Swing: Sex, Murder, and Madness at the Dawn of the Twentieth Century by Simon Baatz-P2P
ISBN: 0316396656 | 2018 | EPUB | 400 pages | 36 MB
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Slow Cooker Favorites Beef by Adams Media-P2P

The go-to family meal guide to prepare tasty, satisfying beef dishes in the slow cooker with more than 150 recipes sure to please anyone—making dinner hassle-free and deliciously diverse every night.

Beef is a hearty dinnertime staple and an easy family favorite, and there are countless ways to prepare it. Slow Cooker Favorites Beef will make dinner even easier and more delicious with 150 different recipes you can try—with minimal prep work and easy clean up that’s perfect for your busy schedule. With a wide range of flavors to choose from, classics such as Yankee Pot Roast and French Dip Sandwiches to more exotic dishes like Beef Biryani, you’ll always have something new and savory to try for dinner.

Slow Cooker Favorites Beef: 150+ Easy, Delicious Slow Cooker Recipes, from Meatloaf and Pot Roast to Beef Stroganoff by Adams Media-P2P
English | ISBN: 1507206380 | 2018 | EPUB | 176 pages | 1,4 MB
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A Taste of Paris by David Downie-P2P

In his trademark witty and informative style, David Downie embarks on a quest to discover “What is it about the history of Paris that has made it a food lover’s paradise?”

Long before Marie Antoinette said, “Let them eat cake!” (actually, it was brioche), the Romans of Paris devoured foie gras, and live oysters rushed in from the Atlantic; one Medieval cookbook describes a thirty-two part meal featuring hare stew, eel soup, and honeyed wine; during the last great banquet at Versailles a year before the Revolution the gourmand Louis XVI savored thirty-two main dishes and sixteen desserts; yet, in 1812, Grimod de la Reynière, the father of French gastronomy, regaled guests with fifty-two courses, fifteen wines, three types of coffee, and seventeen liqueurs.

Following the contours of history and the geography of the city, Downie sweeps readers on an insider’s gourmet walking tour of Paris and its environs in A Taste of Paris, revealing the locations of Roman butcher shops, classic Belle Epoque bistros serving diners today and Marie Antoinette’s exquisite vegetable garden that still supplies produce, no longer to the unfortunate queen, but to the legendary Alain Ducasse and his stylish restaurant inside the palace of Versailles. Along the way, readers learn why the rich culinary heritage of France still makes Paris the ultimate arbiter in the world of food.

A Taste of Paris: A History of the Parisian Love Affair with Food by David Downie-P2P
English | September 26th, 2017 | ASIN: B06XFL61GX, ISBN: 1250082935 | 304 pages | EPUB | 27.97 MB
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